This retreat is an antidote to the ‘busyness” of everyday life.
The retreat will be held in the stunning Bab Zouina. Situated just 45minutes outsise the centre of Marrakech its beautiful buildings, and gardens lay under the gaze of the Atlas Mountains.
We will spend our time exploring the meditation, breathwork and movement; including dynamic yoga practices, somatic movement workshops and deeply restorative sessions using sound. As well as delve into journalling as a creative expression and sacred ritual.
There will be ample opportunity to indulge in connection, good food and great conversation without any need to rush and of course time to REST
Together we’ll learn to love the art of slow living; as we begin to awaken our senses to the depth and vastness of our experience that can only be found when we slow down.
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